“As a mom of 3 young kids, I realized the need for targeted, holistic postnatal care for women – by experiencing the lack. As my oldest and middle children are less than 2 years apart, I suffered from diastasis recti, though I wasn’t aware of it until experiencing a night of sudden abdominal pain and having a check-up with my gynaecologist.
Then, low back problems became acute after having my third. The frequent pain from simple activities, even playing with my kids, led me to finally seek physical therapy, which helped me regain the ability to move spontaneously and even to begin long-distance running.
What I know now is that, despite the quality of prenatal care, women need more after giving birth to nurture and repair their own bodies as they embark on the beautiful journey of motherhood. Women need a program like Mum to the Core with the dedicated, knowledgeable support that Simone provides.
From my own experience I’ve seen how abdominal weakening slowly worsens, and I wish I would have had such a program; for me, the self-care guidance and long-term benefits would unquestionably have been worth the cost."
- Erin Giberson, USA